Ari Gil | Alexander Technique Teacher

Unique Approach

Ari Gil teaches a step by step process unified by clear guidelines. It is designed specifically for people who aspire to gain/achieve full command of their body, yet often find their path blocked by a mental or physical impasse. This is the case for many singers and musicians, actors, dancers and athletes, yoga and martial arts practitioners, as well as people whose daily activities result in physical pain and debilitating injuries.

The effectiveness of this approach lies in the
fact that this is not a treatment but a learning
process. This process addresses the common
cause underlying such difficulties and frustrations,
namely the incorrect use of the body.

Basic program and habit

Our basic movements (sitting, standing, walking, etc.) are habitual – performed on a subconscious level. Mistakes at this level, causing slight discomfort, can often be ignored; unless you have to sit for hours at the computer or in your car; or until you try to master an additional “program”: play an instrument; run a mile, do Yoga or Pilates. This is when the mistakes emerge and manifest as tension, pain, frustration and injuries.

Bad Posture

Is physical manifestation of incorrect use of the body. As movement improve the physical manifestation decrease and gradually disappears.

The Power of This Approach

+Gain insight into the way the habit operates even at the most basic level.
+Clear guidelines which will open the doors for a conscious change.
+Learn a step by step process designed for your specific needs.

This unique combination will lead you out of the impasse,
towards a new freedom of movement, integrating inner
strength with and fluidity.